Integrative Healing Practices

The Craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Extending from the cranial bones of the skull, face, and mouth down to the sacrum at the base of the spine, this system plays an essential role in the development and optimal function of the central nervous system.

When imbalances or restrictions occur within this system, they can contribute to a wide range of sensory, motor, and neurological challenges. Craniosacral Therapy uses a gentle, hands-on technique to detect and release these restrictions, supporting the body’s natural healing abilities and helping to ease the effects of stress on the nervous system. Before scheduling a session, a required 15-minute phone consultation with Tanya will ensure it’s the right fit. Sessions are available at $120 for 60 minutes and $150 for 90 minutes.

Craniosacral Therapy

Conditions Craniosacral Therapy May Help With

🧠 Neurological & Cognitive

• Migraines

• Traumatic Brain Injury (TBI)

• Autism, ADD/ADHD, PTSD

• Learning disabilities

💀 Structural & Musculoskeletal

• Chronic neck and back pain

• Scoliosis

• TMJ (Temporomandibular Joint dysfunction)

• Motor coordination impairments

• Brain and spinal cord injuries

🌬️ Sensory, Sinus & Respiratory

• Sinus and allergy problems

• Long-term COVID-related issues

🧘‍♀️ Emotional & Systemic

• Stress and tension-related issues

• Anxiety and depression

• Chronic fatigue

Somatoemotional Release

Somatoemotional Release (SER) is a therapeutic process that gently releases stored emotions, negative energy, and outdated thought patterns from the body, mind, and spirit, often in conjunction with Craniosacral Therapy to facilitate deeper healing. These experiences, which are retained within tissues (soma), come to the client's conscious awareness during the session or within 24 to 48 hours afterward.

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Research, including studies from the Michigan State University, highlights the profound impact of emotions on the body's energy field. For instance, individuals engaging in heart-centered meditation and sending loving intentions can emit significantly more photons of light compared to the average person. This heightened emission, up to 5,000 times greater, suggests that these energies may play a pivotal role in healing and transforming negative experiences.

Integrative Massage Therapy

With advanced training from the Edgar Cayce Institute and the Massage Therapy Institute of Colorado, Tanya combines intuitive care with evidence-based techniques—including Deep Tissue, Craniosacral, and Lymphatic Drainage Massage. These modalities work together to relieve chronic pain, reduce stress, support detoxification, and restore balance throughout the body.

Lymphatic Drainage Massage plays a vital role in stimulating the immune system and promoting the natural movement of lymph fluid, helping to eliminate toxins, reduce swelling, and boost energy levels.

Backed by scientific research, massage therapy has been shown to lower cortisol levels, improve circulation, and enhance both mood and cognitive function. Every session is thoughtfully personalized to align with your physical, emotional, and energetic wellness goals.

A 15-minute phone consultation is required before booking. Sessions are $120 for 60 minutes or $150 for 90 minutes.